Fees & Process
Starting therapy is a meaningful step, and it’s important to know what to expect. This page outlines the process of getting started, along with information about fees, coverage, and session options, so you can feel informed and comfortable as you begin your journey.
Our Process
1
Book a FREE 15-min consultation
A quick phone or video call to share what brings you to therapy, ask questions, and see if we’re the right fit to work together.
2
Schedule your
intake session
In your intake session, we’ll get to know each other, set goals, and complete the necessary intake form.
3
Schedule
ongoing sessions
Set up recurring sessions at a pace that fits your needs and availability. Many clients choose weekly or bi-weekly meetings.
Fee
Overview
Services Offered:
Individual Therapy
60 minutes/ $170 – Virtually
60 minutes/ $190 – In-person
Parent Support / Consultations / Workshops
Pricing based on individual needs.
Contact us for details
Couples / Family Therapy
60 minutes/ $200 – Virtually
60 minutes/ $240 – In-person
Payment
Details
Payment with Coverage via Health Benefits & Insurance
Psychotherapy and social work services are often covered, either fully or partially, through extended health benefit plans. If your plan includes coverage for a Registered Psychotherapist or Social Worker, sessions may be reimbursed according to your provider’s terms. To avoid unexpected costs, please confirm your coverage with your provider before beginning services.
Payment in full is due at the time of service and can be made conveniently by e-transfer. A detailed receipt will be provided, which you can submit to your insurance company for reimbursement if applicable.
Cancellation Policy
When you cannot attend an appointment, we require at least two business days notice to allow us to schedule someone else in your place. The full rate of the session applies for short notice of cancellation.
Payment without Coverage
If you do not have insurance coverage, sessions can be privately paid for.
Payment in full is due at the time of service and can be made conveniently by e-transfer. A detailed receipt will be provided.
Reduced Rates
For individuals experiencing financial hardship, a limited number of affordable, reduced-rate spots are available to help make therapy more accessible. Please contact us to see if you qualify.