Healing the mind, nurturing the spirit, and restoring the heart
Providing customized client centred therapy
online or from the comfort of your home
Tailored to your needs
At Bloom Therapy, we understand that healing is not one-size-fits-all. We provide integrative, trauma-informed care through psychotherapy, coaching, and somatic healing. Our approach blends evidence-based modalities with holistic practices to help you regulate your emotions, build effective coping strategies, and step into a more empowered version of yourself. Each session is tailored to your unique needs, creating space for meaningful growth and lasting change.
Kavita Balabhaskatan (she/her), MSW, RSW
Registered Social Worker, Psychotherapist
My Philosophy
With over 15 years of experience as a therapist, I believe that wellness is a lifelong journey—one that connects us to ourselves, our families, our ancestors, and future generations. This sense of interconnectedness guides my therapy practice, helping you build a lasting foundation of health, joy, and well-being.
In our work together, I create a supportive, healing space where you can grow and recover. I integrate each person’s strengths, spiritual, and cultural practices with evidence-based therapies to help you rediscover your spark and make healthy, informed choices in life. My goal is to help you reconnect with your natural healing abilities and cultivate a life of balance, restoration, and wellness.
Psychotherapy can provide support for:
Emotional & Mental Health
Anxiety, fears, and worries
Depression affecting daily functioning
Obsessive Compulsive Disorder (OCD)
Low self-esteem
Grief and loss (cultural, familial, or personal losses)
Emotion Dysregulation
Trauma & Healing
Childhood and generational trauma
Recovery from trauma (abuse, neglect, familial harm)
Family conflict
Parent-child relationship challenges
Women’s issues
Multicultural concerns
Life, Work & Relationships
Current life or work-related stressors
Stress from balancing work, life, and family responsibilities
Caregiver burnout
Relationship issues & challenging dynamics
Life and career exploration
Spiritual growth and exploration
Services Offered
Bloom Therapy offers a range of services designed to support healing, growth, and connection at every stage of life.
Individual Therapy
Couples Therapy
Parenting Support
Consultations
Workshops
Choose the session style that fits your life.
Online Video Sessions
Secure, confidential video sessions are offered through a trusted online platform, making therapy accessible and convenient from the comfort of your own space. Video-telehealth therapy is available to adults residing anywhere in Ontario, Canada. These sessions create a safe and flexible way to access care, no matter where you are.
In-Person Sessions
In-person therapy sessions are available for residents local to Toronto/Greater Toronto Area who prefer face-to-face support in a welcoming setting. These sessions provide a grounding space to connect, process, and work through challenges together. In-person sessions offer an alternative for those who value connecting in a shared physical space.
